07. Juli 2025
IRONMAN 70.3 Zell am See-Kaprun

When the motto on August 31, 2025 is: Swim. Bike. Run. - Zell am See-Kaprun will once again become a hotspot for the international triathlon scene. The IRONMAN 70.3 Zell am See-Kaprun has long been one of the most popular races in Europe. No wonder: the combination of sporting challenge and spectacular natural scenery is unique in the world. The crystal-clear Lake Zell, the imposing peaks of the Hohe Tauern and the unique atmosphere along the entire course make this event something very special. For many athletes and spectators alike, this race is a real highlight of the season. For others, it is a lifelong dream that becomes reality here in Zell am See.

 

 

Three disciplines, one goal

1st discipline: Swimming in Lake Zell

  • 1.9 kilometer long course
  • There & back from the Seespitz lido in Schüttdorf
  • Turning buoys just before the town center of Zell am See
  • Start time: 11:00 am


2nd discipline: Cycling

  • 90 kilometers, 870 vertical meters
  • Numerous mountain climbs and descents
  • Highest point: Filzensattel at 1,280 meters above sea level


3rd discipline: Running

  • 21.1 kilometers along Lake Zell
  • From Zell am See to Thumersbach & back
  • route is completed twice

 

 

Your home base in the middle of the action
our HOTEL GRÜNER BAUM

Anyone taking part in the IRONMAN 70.3 Zell am See-Kaprun, whether athlete or supporter, needs one thing above all: the right accommodation!

Our Hotel & Restaurant Grüner Baum is located in the middle of Zell am See's pedestrian zone - the perfect place for your triathlon weekend. With us, you benefit from short distances, maximum flexibility and an all-round service that is precisely tailored to your needs.

What you can expect from us: 

Top location: Our hotel is just a few minutes away from the start, finish and Expo. You can reach everything on foot and leave your car at home.

Bike-friendly: Your bike is safely stored with us - even directly in your room if you wish.

Rest & relaxation: Our cozy rooms ensure a restful sleep before the big day.

Culinary delights: With our GENUSS-HALBPENSION you can expect a rich breakfast buffet & a 5-course evening menu with specialties from the region and our in-house butcher's shop 

For fans & family: Your loved ones are right in the middle of it all. From the hotel, you can be on the course or in the finish area in just a few minutes - perfect for anyone who wants to cheer or join in the celebrations .

 

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Hotspots for viewers on Sunday:

  • Swim start: Schüttdorf lido and transition area
  • Seepromenade, transition area Alois Latini Station
  • Finish and town center of Zell am See
  • Bruck town crossing (at Lukashansl) - the riders pass here twice
  • Dienten town crossing with refreshment station
  • Maria Alm town entrance
  • Climb directly in front of the Filzensattel (highest point)
  • Climb Gerling Wirt
  • Maishofen town crossing
  • Zell am See crossing
  • Kaprun in front of the Neumair department store
  • Kaprun Castle with short climb
  • Thumersbach refreshment station, turning point of the running course
     

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